Retreats
Welcome to an Awaken Your Alignment Retreat
A healing and transformative retreat to awaken, nourish, and remind you of your center.
Next Retreat!
~Learn a new skill~
Learn how to make farm fresh chamomile soap with Marcia of Sleepy Road Farms
~Connect within, to nature, and to community~
I will guide us through a healing hatha yoga practice, pranayama, meditation, intentional journaling, and soothing sound bath to help energetically support inner connection and connection to nature ~
Itinerary
Additional Information
Yoga & Wellness on the Chamomile Farm
A mini-day retreat to connect within, with nature, and to community, on a local chamomile farm.
Come join Christine and Marcia of Sleepy Road Farms for a calming day on the farm.
You will take a Slow Healing Hatha Yoga class (all levels welcome) with Christine, a chamomile soap-making class with Marcia, sip on farm fresh organic chamomile tea, practice meditation, Pranayama (breathing exercises), and journaling. We will end our time with a soothing Sound Healing Bath.
~ Practice yoga, connect to nature, connect to subtlety say hi to the cows and chickens, learn a new skill, take home your organic chamomile soap for you, or save as a gift for a loved one, slow down, meditate, connect within ~
Itinerary:
Arrive at 11:45am
Introductions and opening meditation: 12PM-12:15PM
Healing Hatha Yoga Class: 12:15PM-1:15PM
Snacks: 1:15PM-1:40PM
Soap Making Class: 1:45PM-3:15PM
Tea tasting + Intentional Journaling: 3:15PM-3:40PM
Pranayama practice: 3:45PM-4PM
Sound Healing: 4PM-4:30PM
Closing connection: 4:30PM-4:45PM
Suggestion: Wear comfy athletic clothes for yoga movement and a day on the farm
We can't wait to have you join!
Please email Christine with any questions and to join:
Payment via PayPal or WeTravel
